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Mix 2 level scoops or 1 single serving packet of Recoverite (50g) with 8-16 ounces (236-473ml) of water. Consume immediately after exercise. If you’re not able to eat a full meal within one hour of completing your exercise, take a second serving.
For best results, do not combine with milk or milk substitutes, as this alters the preferable carb-to-protein ratio and may reduce the rate of digestion.
To ensure the best flavor and effectiveness of the product, do not mix in advance.
IMPORTANT NOTE: Xylitol is toxic to dogs and unsafe for their consumption. Do not feed your dog any xylitol-containing products, including HEED or Recoverite, nor any products that are made for human consumption. More information.
